If you asked Stevie Wonder what he would consider to be the ebony and ivory of hair care he would probably say protein and moisture or he would call security to get rid of this strange person asking him such a crazy questions.
All jokes aside, if you master the balance between protein and moisture for your hair you are well on your way to a successful healthy hair journey.
We have talked about the disadvantages of over moisturizing your hair before, but what about if you are on the other side of the coin and you are suffering from too much protein in your hair? It is possible for anyone to experience protein overload, it just depends on your hair.
Your protein needs might be far different from mine depending on if your hair is relaxed, fine, has color, is over processed or under processed, loves protein or hates it.
The point is no two heads are the same therefore you will need to become an expert at being able to identify the problem in your own hair and fixing it.
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