4 Powerful Ingredients – Skin, Body And Hair Winter Edition!

ingredients of hair and skinAre you interested at all in killing 3 birds with one stone?! I know I am and I think through trial and error mixed with some research I have found a simple way to do so effectively especially during these harsh winter months.

When I began my natural hair journey who knew that I would learn so much more than just hair related information – it would open an entirely new world for me… ingredients!

Although I am very familiar with the old saying “What we put into our bodies will come out” knowing and doing are two different things.

After learning a host of benefits about the ingredients in most natural hair products; little did I know how interchangeable these ingredients are.

As always these are my opinions based upon my research and personal experience; always if you are under doctor’s care for a unique reason do your research for your particular condition and consult your doctor before use. What ingredients exactly? – I thought you’d never ask!

Coconut Oil 

Skin – One of my nightly routines includes using a dab of this oil all over my body as a skin moisturizer. This oil deeply penetrates and moisturizes while protecting against environmental and free radical damage. Listen up ladies this oil also aids in helping with anti-aging, eczema & even provides some sun protection.


Body Health – There are a vast amount of benefits this oil can do for your health. This powerful oil can be used for stress relief, weight loss, immunity booster, infections, digestion, diabetes and even heart health. Shall I continue? This oil when consumed orally is mighty powerful as it contains – antibacterial, anti-viral, anti-fungal, and anti-parasitic properties that help strengthen the immune system.

Hair – No secret that when it comes to my hair – this oil and my hair are in love. You only need a small amount and this oil can do wonders for your curls, coils and kinks. If your hair is nutrient deprived then look no further as this oil is packed with nutrients to heal and restore your hair. This oil will add protein, banish dandruff, conditions, and aids in hair growth. All fabulous reasons this is a staple oil of mine.

Aloe Vera Leaf Juice/Gel

Skin – AVJ comes from such a versatile plant. This ingredient is fabulous for the skin. I use AVG daily as my face moisturizer. Aloe helps treat acne, eczema, cuts, burns, itchy skin, and dry skin.

If you are looking for a great way to hydrate, moisturize, and rejuvenate the skin while increasing its elasticity then look no further; this is it!

Body Health – Aloe can be used to soothe and cleanse the digestive tract and help improve digestion. When I was suffering from acne one of the many things that helped me was a tea where the base was Aloe – which also aided me in digesting foods that my body needed help with. Aloe can also help keep a healthy intestinal flora in balance & remove toxins from the body which helps with  the elimination of waste from your body.

Hair – I use both the gel & liquid formula of Aloe to help treat and condition my hair. Aloe helps aid in proper hair growth and soothes dry, itch scalp. If you need some amazing conditioning Aloe is perfect for your hair and scalp. I use AVJ in my DIY hair refresher and AVG as a part of my styling process of my hair routine. Both have transformed the state of my hair.

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About Ashley Adams


My name is Ashley Adams and I am 32 years young born and raised from Houston, Texas and I am a stay at home wife who was blessed to marry my best friend last year! I am a newbie blogger and was inspired to mix my love for creative writing and natural hair by blogging my natural hair journey, experiences, challenges, and just my personal thoughts about the unfamiliar natural hair world that I found myself in. This journey has not only opened my eyes to so many new things but has made me tackle head on many of my fears and wonders concerning natural hair in general. My goal is to empower, educate and allow my creative juices to spill over onto my blank pages and help as many naturals as possible reach their highest potential. Thank you so very much for allowing me to share my natural hair journey and take you along with me!

About Ashley Adams


My name is Ashley Adams and I am 32 years young born and raised from Houston, Texas and I am a stay at home wife who was blessed to marry my best friend last year! I am a newbie blogger and was inspired to mix my love for creative writing and natural hair by blogging my natural hair journey, experiences, challenges, and just my personal thoughts about the unfamiliar natural hair world that I found myself in. This journey has not only opened my eyes to so many new things but has made me tackle head on many of my fears and wonders concerning natural hair in general. My goal is to empower, educate and allow my creative juices to spill over onto my blank pages and help as many naturals as possible reach their highest potential. Thank you so very much for allowing me to share my natural hair journey and take you along with me!

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