Skin – ACV is very potent and powerful all in one. I add this ingredient to my weekly face masque and it has done wonders to help heal my skin. It’s quite powerful so I only use a little as instructed and I don’t use it too often as it will dry and can irritate the skin when used topically. ACV can be used topically on the skin to treat acne, rid warts. soothe bug bites, clears fungal bacterial rash, help tighten skin, natural toner, treats nail fungus, and helps remove acne scars.
Body Health – I like to take add just a few drops of ACV to my water a few times a month for a host of reasons and benefits.
ACV when you add it to a drink can prevent flu and stomach illness, dissolve kidney stones, regulates pH balance in the body, helps relieve nausea, helps relieve heart burn and chronic reflux, helps relieve asthma, helps relieve allergies, helps relieve gout, helps relieve, helps lower glucose levels in diabetes, weight loss, helps relieve sinus pressure and infection, lowers blood pressure, lowers cholesterol, and reduces inflammation & relieves arthritis.
Hair – This is definitely on my virtual to do list of products to try on my hair! ACV is known to condition and detangle hair. Also while conducting some research learned that ACV will leave your hair super soft and shiny! A lot of naturals use this ingredient to clarify their hair as it is known to remove product build up.
Skin – I don’t know about you but when I think of honey, the first thing that comes to mind are those pesky bees! Little did I know that was only a small part of this versatile and unique ingredient.
What can honey do for your skin? PLENTY! For starters raw honey is anti-viral, anti-aging, anti-fungal, and contains anti-bacterial properties. If you suffer with acne try washing your face with honey* as it will leave your skin soft and clean and also small amounts can be placed on your blemishes for healing.
Body Health – Raw honey is an alkaline-forming food that contains natural vitamins*, enzymes, powerful antioxidants and other natural important nutrients. Raw honey* will aid and promote body and digestive health and is a powerful antioxidants, strengthens the immune system, and eliminates allergies.
Raw honey can treat the following conditions: stabilize blood pressure, balance sugar levels, relieve pain, calm nerves, treat ulcers, treat bronchitis, asthma, colds/coughs, morning sickness, and fertility issues.
Hair – I know you are thinking hair and honey? Sounds like a recipe for disaster. Well honey is a popular ingredient in many DIY hair masks and it’s responsible for bringing life back to your hair. Raw honey is very moisturizing and will soften your hair making it a wonderful conditioner. Looking for an ingredient in your kitchen to provide your hair with exceptional shine – try Raw Honey!
I hope this breakdown gives you some food for thought! I am continuously learning but I wanted to share what I have learned thus far. We must try to take care of our bodies inside and out. Along with ingredients, knowledge and understanding can help us decipher the best choices for ourselves. Remember moderation is the key!