You are doing everything right; everything that is humanly possible to get that half an inch of hair growth that the websites and blogs all boast that is 'normal' for the average human to grow healthy hair.
I do not know about you, but it can be super frustrating to hear what is normal for everyone and then experience the exact opposite for yourself. The truth is there are many factors affecting hair growth, most of which we discuss here on the blog, but it is important to understand that growth is a metabolic process and so the effects are pretty technical and complicated.
As with many metabolic processes there are things that we might do in our lifestyle that throw off the intended order of things. It is virtually impossible to be the most perfect in everything but it is important to be educated in most of the things that could cause slow or very little hair growth.
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