Goal #10 – Healthy Mind, Body and Soul = FAB Natural Hair
Have you ever noticed when your mind, body and soul are in a good place everything else with you seems to thrive? On the flipside when you are struggling in those same areas you can’t seem to get anything else to go right. That’s due to the fact that a healthy mind, body and soul do matter and are extremely vital.
I am always thriving to be an overall healthier me and I have noticed a big change already! If there is anything that is keeping you from being your very best I would highly encourage you to re-evaluate those setbacks.
My goal for you and myself would be that 2016 would be our very best natural hair year and we would also have a FAB year full of a healthy mind, body and soul in abundance!