Whether you're still growing out your TWA or trying to maintain your new-found natural kinks, coils and curls, drinking daily smoothies is a must for your daily regimen.
If you haven't already, you should look for ways to improve your diet, so that your hair can benefit from the nutrition it provides. When you have poor eating habits, it really shows -- typically in the form of dry scalp, thinning hair, balding and even graying.
Implementing smoothies into your beauty regimen can do wonders for your hair, as well as your health. You'll look and feel youthful, and have improved energy to do the things you love to do. With these healthy smoothie recipes, you can give your natural hair a nutritional boost.
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