The Dark Side Of Hair Growth Supplements And Why You May Want To Reconsider Using Them

Multiple supplementsEven though I prefer to give advice that applies to the majority of our readership, it's difficult to talk about hair growth without pulling from one's own experience and today I will get more personal than usual when I revisit the subject of hair growth supplements. I have written about them in the past here and here in very general terms.

Hair growth supplements sound perfect don't they? You pop a pill daily with or without a meal and they tremendously increase your hair growth rate, some even claiming potential gains of an inch per month.

You combine your new supplementation with a decent hair regimen, cross your fingers and pray for BSL hair. You have to admit, the pull of hair growth aids is sometimes irresistible to us black women.

Until about 6 months ago my own experience with supplementing vitamins for hair growth was theoretical for the most part having never bothered with them. Hair grows anyway right?

When I was making my final push to achieve my waist length hair goal in November of last year, I decided that along with boot-camp protective styling, I would also try supplementation. After all, so many hair gurus and long haired youtubers admitted to taking supplements to enhance their growth efforts. It was definitely worth a try I thought.


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About Alma Ruddock


I’m Alma Ruddock, the founder and editor-in-chief of Blackhairinformation.com. I stumbled on a hair care forum back in 2008 frustrated with my breaking relaxed hair and the information that I found there changed the fate of my hair, and quite possibly my life, forever! I immediately started to transition to natural hair and started BlackHairInformation.com as a way to help both myself and other women of color achieve their dreams of long healthy hair. I have now achieved my goal length and I continue to help others achieve their dreams too. My three passions are hair, art and entrepreneurship and I love to be able to bring my unique view on hair growth and successful hair journeys to our readers. I am an eternal optimist and workaholic. In addition to BHI I have founded quite a few other websites and businesses including Elongtress Hair Vitamins and Urban Gyal which all fall under the umbrella of my company Coils Media Ltd.

About Alma Ruddock


I’m Alma Ruddock, the founder and editor-in-chief of Blackhairinformation.com. I stumbled on a hair care forum back in 2008 frustrated with my breaking relaxed hair and the information that I found there changed the fate of my hair, and quite possibly my life, forever! I immediately started to transition to natural hair and started BlackHairInformation.com as a way to help both myself and other women of color achieve their dreams of long healthy hair. I have now achieved my goal length and I continue to help others achieve their dreams too. My three passions are hair, art and entrepreneurship and I love to be able to bring my unique view on hair growth and successful hair journeys to our readers. I am an eternal optimist and workaholic. In addition to BHI I have founded quite a few other websites and businesses including Elongtress Hair Vitamins and Urban Gyal which all fall under the umbrella of my company Coils Media Ltd.

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