What’s Causing Your Premature Graying And Natural Remedies To Reverse It

Reversing graying hair from the inside

Since graying hairs have everything to do with what’s going on inside of your body, it’s very important that you attack there first.

Covering up your grays with dyes or even natural products like henna or indigo* isn’t a good idea either. The problem with Western medicine is that we are always covering up symptoms, rather than eliminating the cause.

To eliminate the problem, you have to focus on cleansing and nourishing your body. It doesn’t matter what health problem you have, doing a full-body detox and changing your diet will reverse the problems and get your body back on track.

Detoxing is a quicker way of cleaning things up, but diet and nutritional smoothies alone can be used to reverse illnesses and graying, just like with Ann Wigmore.

To detoxify your body, you can use herbs like burdock root, yellow dock, dandelion root, spirulina and even bentonite clay*.

Nourishing your system with kelp, irish moss, bladderwrack, boabab, moringa*, spirulina, amla and hemp is also ideal (better than any fruit or veggie smoothie you can make).

I highly recommend consuming more kelp because it’s known to keep your hair it’s natural color. I like to sprinkle it on my veggies and add it to my smoothies. It’s great for thyroid health as well. As for diet, plant-based is indeed the best!

Attacking your gray hairs from the the outside

If you want faster results, you can also use natural remedies for reversing gray hairs. But don’t skip the last step because it’s important that you get rid of the problem so that it doesn’t return.

Here are a couple of natural remedies you can try:

Amalaki and coconut* oil: Mix together amalaki powder in a pan of coconut oil*. Allow the powder to become charred, then strain the oil. You can apply this to your hair and scalp for at least an hour before washing it out. You can also leave it in overnight. You can do this twice weekly. Some people mix dried amalaki berries with coconut oil* and apply it nightly.

Sage and Rosemary*: Take two cups of water and boil 1/2 cup of each herb for 30 minutes. Then allow it to sit for three hours. Apply it to your hair and scalp. Once it has dried, wash it out. You can do this weekly.

Onion juice and Lime juice: Mix these two together, equal parts. Rub it into your hair and scalp daily.

Combining one or more of these methods with an improved diet will eventually get rid of your gray hairs. Hopefully, you will stick to a nutritious diet, so that you can stay healthy and prevent future health conditions and graying. Remember, these tips can be used by the young and old!