We know of all the things we use to aid us in attaining our goal of healthy hair, nature provides the best bounty. We have looked at a number of super foods, herbs and natural oils that never fail to deliver and now we are going to focus on another one; ginseng.
This post will highlight the uses of ginseng for hair so that you can assess how it can help you in your journey to healthy hair.
You will no doubt be able to find ginseng in energy drinks, supplements, tea blends and even shampoo and conditioner. The truth is you can find it in health food stores in the plant or powdered form, root form and perhaps even in the fruit, so there really is no shortage of options (having tried the shampoo and conditioner I think the tea makes a better choice for those who can't stand the strong smell).
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