6. Your Particular Situation Isn’t Really That Unique
Now it just sounds like I’m trying to be mean but I’m really not. It’s just a polite-ish realitiy check. We all like to think that our situations are unique to us and they probably are but only to a certain extent. In this day and age when you can get information on just about anything you can think of online, getting help for a complex mix of circumstances that may be causing your hair to break is just a few keystrokes away.
You may be surprised to learn that there are lots of other people who have been through your exact situation and managed to find solutions to them. Seek and ye shall find.