Have you considered taking Biotin lately? I have and I would be a pretentious blogger if I did not admit that I have a love hate relationship with vitamins in general.
It's not just vitamins though, I would rather sleep off a headache than take two itty bitty Tylenol pills, much to the dismay of my husband. For him, pills are convenient because it means you do not have to 'live' with pain when you have an option for fixing it.
For me, if I can solve the pain by ignoring it or allowing my body to 'fix' itself, I would rather do that. With that said the thought of taking a hair vitamin was not on my radar particularly before I took the time to research about them.
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