Elongtress Biotin Giveaway – 3 Reasons Biotin Was the Number 1 Supplement Used By Our Readers Last Year (CLOSED)

1. It Strengthens hair and nails

We have mentioned this before, but Biotin is essential in preventing hair loss and helps your follicles to produce strong strands. This is important because the stronger your strand the easier it will be for you to maintain your length as your hair grows.

You will find that Biotin* also strengthens your nails and prevents them from being brittle and breaking off, which for many of us is a very valued bonus.

2. It Improves your skin

Again a very valuable benefit of taking Biotin because being deficient in it can cause rashes, acne, dermatitis and even psoriasis.

If your skin is not nourished properly it will react with some of the things we are familiar with, like acne and rashes. Supplementing our diet with Biotin can help with reducing these skin conditions.

3. It helps with weight loss

Well isn’t that something? Imagine, finally getting your hair to grow at a decent rate and trimming your waistline at the same time: what more can a girl ask for?

All jokes aside Biotin supports our metabolic function and works to break down carbohydrates which many of us complain about daily.

The reason there is a link to accelerated weight loss and Biotin is because food breaks down faster when you take the supplement and so your resting metabolic rate is much higher.

Even though this might be true, there is not enough research evidence that supports using Biotin as a ‘weight loss pill’ primarily. As with every supplement you still need to have a very healthy diet and some exercise.

In addition to weight loss, Biotin is also known to regulate blood sugar and lowering cholesterol levels. In both cases you it can help to prevent heart attacks and diabetes.

Important things to remember when taking Biotin

If you decide to take the plunge and start a Biotin* regimen, you will not be disappointed. Take the recommended dosage and drink PLENTY of water. It is important to remember that the nutrient is also found in your food as well. For example if you love mushrooms, then you will be thrilled to know that they are a great source of Biotin.

If you hate mushrooms, but prefer tuna, then you have another option for plenty of Biotin. The issue with Tuna is if you consume too much of it, your may get more mercury than health professionals recommend.

With that said, you must consume a balanced diet in order prevent any unwanted issues. If you want to supplement your diet with Biotin, please consult your physician so that you can learn more about it and how it can fit in your own lifestyle.

Elongtress is currently giving away 10 bottles of high strength, 10,000 mcg biotin just click here to enter.

But if you absolutely cannot wait to see if you’ve won, or you reach this giveaway after it has ended, you can still purchase the biotin directly from Elongtress.